Each class at Tactical Kung Fu is 60 or 90 minutes long and is broken in to three sections of approximately equal length. The first third of the class is spent on warm-ups and basic exercises related to the theme at hand. The second part of class focuses on didactic drilling. The final third of each class is spent on sparring and related drills.
There are two types of classes offered in our program. General Kajukenbo Kung Fu classes teach a wide range of material found in for each belt rank, striking, grappling, and weapons.Specialty classes (such as stick & knife fighting, sparring, cardio, and grappling), focus in detail on a specific part or our art.